/* Notas — estilos compartidos. Diseño más liviano que las páginas pilar (sobre/psicologos/como-funciona):
   cards en index, artículo ligero en cada nota, tags, reading time. */

:root{--navy-800:#1B2A4A;--navy-700:#2B3C61;--navy-600:#3A4C73;--navy-500:#596683;--navy-400:#8A93A8;--navy-300:#b2b8c6;--pink-accent:#E8829A;--pink-deep:#C85F7B;--pink-200:#F8C8D4;--pink-100:#F8D8E2;--pink-50:#FDF1F4;--gray-50:#FAF6F1;--gray-100:#F2EEE8;--gray-200:#E4E0DA;--white:#fff;--font-sans:'Inter',system-ui,-apple-system,sans-serif;--font-display:'Fraunces',Georgia,serif;--radius:14px;}
*{margin:0;padding:0;box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{font-family:var(--font-sans);background:var(--gray-50);color:var(--navy-700);line-height:1.65;font-size:16px;-webkit-font-smoothing:antialiased;}
.skip-link{position:absolute;left:-9999px;top:0;background:var(--navy-800);color:#fff;padding:10px 16px;z-index:100;}
.skip-link:focus{left:8px;top:8px;}

.site-header{background:rgba(255,255,255,.88);backdrop-filter:blur(10px);border-bottom:1px solid var(--gray-200);padding:14px 20px;position:sticky;top:0;z-index:10;}
.site-header-inner{max-width:960px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:16px;}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--navy-800);}
.brand svg{width:32px;height:32px;filter:drop-shadow(0 2px 6px rgba(232,130,154,.4));}
.brand-text{display:flex;flex-direction:column;line-height:1.1;}
.brand-text .b1{font-family:var(--font-display);font-style:italic;font-size:.78rem;color:var(--pink-accent);font-weight:400;}
.brand-text .b2{font-family:var(--font-display);font-weight:500;font-size:1rem;color:var(--navy-800);}
.site-header nav{display:flex;gap:20px;flex-wrap:wrap;}
.site-header nav a{color:var(--navy-600);text-decoration:none;font-size:.88rem;font-weight:500;padding:4px 0;border-bottom:1.5px solid transparent;transition:border-color .15s, color .15s;}
.site-header nav a:hover{color:var(--pink-deep);border-bottom-color:var(--pink-accent);}
.site-header nav a.cta{background:var(--navy-800);color:#fff;padding:7px 14px;border-radius:8px;border:none;}
.site-header nav a.cta:hover{background:var(--navy-700);color:#fff;}

/* Breadcrumb */
.breadcrumb{max-width:760px;margin:20px auto 0;padding:0 24px;font-size:.82rem;color:var(--navy-400);}
.breadcrumb a{color:var(--navy-500);text-decoration:none;}
.breadcrumb a:hover{color:var(--pink-deep);}
.breadcrumb span{margin:0 6px;color:var(--navy-300);}

/* ── Index page (grid de cards) ───────────────────────── */
.notas-hero{max-width:820px;margin:0 auto;padding:40px 24px 20px;text-align:center;}
.notas-hero .eyebrow{font-family:var(--font-display);font-style:italic;font-size:.95rem;color:var(--pink-accent);margin-bottom:8px;font-weight:400;}
.notas-hero h1{font-family:var(--font-display);font-weight:400;font-size:clamp(1.8rem,4vw,2.4rem);line-height:1.2;color:var(--navy-800);letter-spacing:-.015em;margin-bottom:12px;font-variation-settings:'opsz' 96;}
.notas-hero p{color:var(--navy-600);max-width:580px;margin:0 auto;font-size:1rem;line-height:1.6;}

.notas-grid-wrap{max-width:1080px;margin:0 auto;padding:24px 24px 80px;}
.notas-filters{display:flex;gap:8px;flex-wrap:wrap;justify-content:center;margin-bottom:28px;padding:0 4px;}
.filter-chip{background:var(--white);border:1px solid var(--gray-200);color:var(--navy-600);padding:6px 12px;border-radius:20px;font-size:.78rem;font-family:inherit;cursor:pointer;transition:all .15s;font-weight:500;}
.filter-chip:hover{border-color:var(--pink-200);color:var(--pink-deep);}
.filter-chip.active{background:var(--pink-accent);color:var(--white);border-color:var(--pink-accent);}
.filter-chip:focus-visible{outline:2px solid var(--pink-accent);outline-offset:2px;}

.notas-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:18px;}
.nota-card{background:var(--white);border:1px solid var(--gray-200);border-radius:var(--radius);padding:22px 24px 20px;text-decoration:none;color:inherit;display:flex;flex-direction:column;gap:10px;transition:transform .15s, box-shadow .15s, border-color .15s;box-shadow:0 2px 6px rgba(27,42,74,.04);}
.nota-card:hover{transform:translateY(-2px);box-shadow:0 10px 24px rgba(232,130,154,.14),0 2px 6px rgba(27,42,74,.06);border-color:var(--pink-200);}
.nota-card:focus-visible{outline:2px solid var(--pink-accent);outline-offset:3px;}
.nota-card .card-tag{font-size:.7rem;font-weight:600;color:var(--pink-deep);letter-spacing:.06em;text-transform:uppercase;}
.nota-card h2{font-family:var(--font-display);font-weight:500;font-size:1.1rem;line-height:1.3;color:var(--navy-800);letter-spacing:-.005em;font-variation-settings:'opsz' 36;}
.nota-card p{font-size:.87rem;color:var(--navy-600);line-height:1.5;flex-grow:1;}
.nota-card .card-meta{font-size:.75rem;color:var(--navy-400);padding-top:6px;border-top:1px solid var(--gray-100);display:flex;justify-content:space-between;margin-top:auto;}
.nota-card .card-meta .read-arrow{color:var(--pink-deep);font-weight:500;}

/* ── Nota individual ──────────────────────────────────── */
.nota-article{max-width:720px;margin:0 auto;padding:12px 24px 80px;}
.nota-head{margin:20px 0 34px;text-align:left;}
.nota-head .eyebrow{font-family:var(--font-display);font-style:italic;font-size:.88rem;color:var(--pink-accent);margin-bottom:6px;}
.nota-head h1{font-family:var(--font-display);font-weight:400;font-size:clamp(1.7rem,4.2vw,2.4rem);line-height:1.2;color:var(--navy-800);letter-spacing:-.015em;margin-bottom:10px;font-variation-settings:'opsz' 96;}
.nota-head .meta{font-size:.8rem;color:var(--navy-400);display:flex;gap:10px;flex-wrap:wrap;align-items:center;}
.nota-head .meta span{display:inline-flex;align-items:center;gap:4px;}
.nota-head .meta .sep{color:var(--navy-300);}

.nota-body h2{font-family:var(--font-display);font-weight:500;font-size:1.35rem;color:var(--navy-800);margin:34px 0 12px;letter-spacing:-.005em;font-variation-settings:'opsz' 48;}
.nota-body h2:first-of-type{margin-top:10px;}
.nota-body h3{font-family:var(--font-display);font-weight:500;font-size:1.08rem;color:var(--navy-800);margin:22px 0 8px;}
.nota-body p{margin-bottom:14px;color:var(--navy-700);}
.nota-body p strong{color:var(--navy-800);font-weight:600;}
.nota-body p em{color:var(--pink-deep);font-style:italic;}
.nota-body ul,.nota-body ol{margin:10px 0 18px 0;padding:0;list-style:none;}
.nota-body ul li{position:relative;padding-left:22px;margin-bottom:9px;line-height:1.55;}
.nota-body ul li::before{content:'';position:absolute;left:0;top:9px;width:7px;height:7px;border-radius:50%;background:var(--pink-200);}
.nota-body ol{counter-reset:item;}
.nota-body ol li{counter-increment:item;position:relative;padding-left:30px;margin-bottom:10px;}
.nota-body ol li::before{content:counter(item);position:absolute;left:0;top:-1px;width:22px;height:22px;background:var(--pink-50);color:var(--pink-deep);border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.78rem;border:1px solid var(--pink-200);}
.nota-body blockquote{border-left:3px solid var(--pink-accent);padding:2px 0 2px 18px;margin:20px 0;color:var(--navy-600);font-style:italic;}
.nota-body a{color:var(--pink-deep);text-decoration:underline;text-decoration-color:var(--pink-200);text-underline-offset:3px;}
.nota-body a:hover{text-decoration-color:var(--pink-accent);}

.callout{background:var(--white);border:1px solid rgba(248,200,212,.55);border-left:3px solid var(--pink-accent);border-radius:var(--radius);padding:18px 22px;margin:24px 0;box-shadow:0 4px 12px rgba(232,130,154,.05);}
.callout p{margin-bottom:0;}
.callout strong{color:var(--navy-800);}

.cta-block{background:var(--white);border:1px solid var(--gray-200);border-radius:var(--radius);padding:26px 24px;margin:36px 0 0;text-align:center;box-shadow:0 4px 14px rgba(232,130,154,.08);}
.cta-block h3{margin-top:0;font-size:1.2rem;margin-bottom:6px;font-family:var(--font-display);font-weight:500;color:var(--navy-800);}
.cta-block p{font-size:.92rem;margin-bottom:16px;color:var(--navy-600);}
.btn-cta{display:inline-block;background:linear-gradient(135deg,var(--pink-accent),var(--pink-deep));color:#fff;padding:12px 26px;border-radius:var(--radius);font-weight:600;text-decoration:none;font-size:.95rem;box-shadow:0 6px 18px rgba(232,130,154,.35);transition:transform .15s, box-shadow .15s;}
.btn-cta:hover{transform:translateY(-2px);box-shadow:0 10px 24px rgba(232,130,154,.45);}

.crisis-note{background:var(--pink-50);border:1px solid rgba(248,200,212,.5);border-radius:var(--radius);padding:14px 18px;margin:28px 0 0;font-size:.88rem;text-align:center;color:var(--navy-600);}
.crisis-note strong{color:var(--pink-deep);}

.nota-related{margin-top:44px;padding-top:28px;border-top:1px solid var(--gray-200);}
.nota-related h3{font-family:var(--font-display);font-weight:500;font-size:1.1rem;color:var(--navy-600);margin-bottom:14px;}
.nota-related-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px;}
.nota-related-grid a{background:var(--white);border:1px solid var(--gray-200);border-radius:10px;padding:14px 16px;text-decoration:none;color:var(--navy-700);font-size:.88rem;line-height:1.4;transition:border-color .15s, transform .15s;}
.nota-related-grid a:hover{border-color:var(--pink-accent);color:var(--pink-deep);transform:translateY(-1px);}

footer.notas-footer{border-top:1px solid var(--gray-200);padding:32px 24px;text-align:center;color:var(--navy-500);font-size:.85rem;}
footer.notas-footer a{color:var(--navy-600);text-decoration:none;margin:0 10px;}
footer.notas-footer a:hover{color:var(--pink-deep);}

@media(max-width:640px){
  .notas-hero{padding:28px 18px 16px;}
  .notas-grid-wrap{padding:16px 18px 60px;}
  .notas-grid{grid-template-columns:1fr;gap:14px;}
  .nota-article{padding:8px 18px 60px;}
  .nota-head{margin:14px 0 26px;}
  .nota-body h2{font-size:1.2rem;margin:28px 0 10px;}
  .site-header nav{gap:12px;}
  .site-header nav a:not(.cta){display:none;}
}